ASTI  Jnana or knowledge is to know that GOD exists.

ASMI  Vijnana or wisdom is to know that HE and me are essentially one.

At ASMITI(ASMI + ASTI ) we together try to gain knowledge, practice it in form of Yoga and other behavioral practices.

Daily Yoga Sadhana     Lets learn and practice Yoga together

Why Join Asmiti?

Yoga Practices

Behavioral Practices

Astanga Yoga     

know the Eight Realms of Yoga

Art of Listening   

We all hear, but do we really listen..


A small practice for healthy stomach


Are leaders born or they learn…

Food Meditation Food is best gift by GOD after our life.