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ASTI Jnana or knowledge is to know that GOD exists.

ASMI Vijnana or wisdom is to know that HE and me are essentially one.

At ASMITI(ASMI + ASTI ) we together try to gain knowledge, practice it in form of Yoga and other behavioral practices.

Daily Yoga Sadhana Lets learn and practice Yoga together

Yoga Practices	Behavioral Practices
Astanga Yoga know the Eight Realms of Yoga	Art of Listening We all hear, but do we really listen..
Ushapaan A small practice for healthy stomach	Leadership Are leaders born or they learn…
Food Meditation Food is best gift by GOD after our life.

Yoga Practices